This short assessment will quickly evaluate whether you have general anxiety disorder and how severe it is. This assessment is based on the GAD-7 test that is used by clinicians to diagnose general anxiety disorder.

This assessment only takes a couple minutes and can be taken repeatedly over time to assess improvement or worsening of symptoms in response to treatment.

To make a diagnosis of general anxiety disorder, physical and medical causes (e.g. EKG for arrhythmias, TSH for thyroid disease) must be ruled out.

To take this assessment, select how often you have experienced the following problems over the last 2 weeks.

Source: GAD-7 (General Anxiety Disorder-7)

1.Feeling nervous, anxious, or on edge
2.Not being able to stop or control worrying
3.Worrying too much about different things
4.Trouble relaxing
5.Being so restless that it’s hard to sit still
6.Becoming easily annoyed or irritable
7.Feeling afraid as if something awful might happen